15 Jul 2011
1

Saturday WOD 7/23

by

Rest Day/Make-Up/Skills

One Response to Saturday WOD 7/23

  1. niki

    July 23, 2011 at 8:35 pm
    Reply

    WOD
    10:50
    4rounds
    200 meter run 20lb medicine ball
    30 squats
    20 situps
    10 burpee pull ups

Leave a Reply