11 May 2012
1

Saturday WOD

by

A. Warm Up
B. Bench Press 5-5-5
C. For time:

10-8-6-4-2 Thrusters (135/95 lbs)

20-18-16-14-12 Deadlifts (135/95 lbs)

One Response to Saturday WOD

  1. Mark

    May 12, 2012 at 7:06 pm
    Reply

    Who rocked the workout today?

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