TRIPLE CROWN CROSSFIT
CROSSFIT, CORE STRENGTH & CONDITIONING, BRAZILIAN JIU-JITSU, STRIKING
WHO WE ARE
Founded in 2010, Triple Crown CrossFit, a 10,000 square foot licensed CrossFit facility is located just off the Richwood exit features some of the area’s most welcoming, family friendly, encouraging & knowledgeable, professional trainers and members. With 4 experienced regional athletes and the #1 ranked KY male athlete from the 2017 regional trials.
Come try to the sport of fitness. Our core strength & conditioning program will prepare you for unknown fitness & life acts while helping you Get Fit, Feel Better, Increase Coordination, Build Self Confidence & Improve conditioning. We focus on teaching and improving your cardio, weightlifting and gymnastic capabilities. All work outs are scaled to the capabilities of the participant. We utilize industry leading Wodify software to publish & track performance.
We welcome beginner, intermediate and competitive athletes. CrossFit is great for individuals just starting their fitness journey as we teach basic functional movements. It has also proven to increase the strength and agility of athletes looking to progress during the offseason. Classes start every hour from 5am- Noon and 3pm to 8pm Mon-Fri and 9-11am Saturday. The early bird special (work out before 8am daily is $89 a month. An unlimited membership is $139. The unlimited combo including striking &/or BJJ is $189. Visit https://www.triplecrowncrossfit.com for CrossFit specific information.
WHY JOIN?
Get fit & be stronger
Feel Better
Increase Coordination
Improve Flexibility
Build Confidence
Protect Yourself
Conditioning
Join a Friendly Encouraging Community
OUR OFFERING?
CrossFit
Striking 4 Fitness
Personal Training
Small Group Training
Circuit Training / Conditioning
Martial Arts
TAKE TOUR
Take a tour of our fitness gym and let you know about the community. We have Barbells, Cardio Striking, Kickboxing and other kinds of Fitness activities here at Triple Crown CrossFit.
SCHEDULES
Crossfit: Monday thru Friday: 5am-Noon and
3pm-8pm
Brazilian Jiu-Jitsu: Monday, Wednesday at NOON & Saturday: 11am and M,T, Th 6:15 and NoGi Wed 6:15
Striking: Monday, Wednesday, Friday at 10:30 and 6pm & Saturday at 11am.
Small group, personal training and open mat based on trainer availability
Kids Fitness classes based on trainer availability